North Austin News

Austin, Texas - February marks American Heart Month, and local organizations Austin Public Health (APH) and Austin-Travis County EMS (ATCEMS) are focusing on increasing awareness of heart disease and cardiac arrest within the community.

Heart disease remains the leading cause of death in the United States. Certain medical conditions such as high blood pressure, high cholesterol, and diabetes can heighten the risk of heart disease. These conditions often lack obvious symptoms, highlighting the importance of regular health screenings to assess risks and manage them effectively.

Dr. Desmar Walkes, Austin-Travis County Health Authority, emphasizes lifestyle changes for better heart health: “At the start of the year, many of us are looking to make self-improvements, including being more active and eating better. I encourage everyone to stick with these resolutions as they can save your life,” said Dr. Walkes. “Making these small changes of going for a walk every day and choosing healthier meal options will reduce your risk of heart disease.”

Some factors like age and family history cannot be controlled; however, individuals can adopt lifestyle choices that contribute to a healthier heart.

In severe cases, a heart attack may lead to cardiac arrest—a critical condition where the heart stops beating. During such events, immediate action is crucial as survival chances decrease rapidly without intervention. ATCEMS highlights the importance of early CPR administered by trained bystanders to improve recovery odds significantly. The organization offers CPR and First Aid classes at various certification levels regularly.

“Bystander CPR plays a critical role in the chain of survival, and we need the community’s help,” said ATCEMS Chief Medical Officer Mark Escott. “The rate of bystander CPR in Austin is below the national average, but American Heart Month is the perfect opportunity for community members to invest in our collective preparedness by learning CPR and what to do during an emergency."

Recognizing cardiac events promptly enhances survival rates from heart attacks. Early symptom identification followed by swift activation of EMS services increases positive outcomes for patients. Community members are encouraged to familiarize themselves with signs and symptoms alongside their families.

A blockage in blood flow causes a heart attack—prompt recognition ensures timely treatment initiation when 9-1-1 is called upon experiencing any related symptoms.

Numerous programs exist within Austin-Travis County aimed at supporting individuals striving towards improved cardiovascular health.