By North Austin News |
Jul 31, 2024
Austinites pride themselves on staying active and enjoying local green spaces, even during the region's infamously hot summers. To protect oneself from the heat, staying hydrated and taking measures to keep cool can help prevent heat-related illnesses like heat exhaustion or heat stroke. When outdoors, it is advisable to wear loose, lightweight, light-colored clothing, apply sunscreen, and drink plenty of water.